Sephardic Spice Girls
Preserving Sephardic Heritage — One Recipe at a Time
Food is memory.
Food is family.
Food is tradition passed from generation to generation.
The Sephardic Spice Girls celebrate the vibrant flavors and culinary traditions of Sephardic Jewish communities from across the Mediterranean and the Middle East.
Through recipes, stories, and cooking demonstrations, they bring centuries of Sephardic culture to life.
Meet the Sephardic Spice Girls
Rachel and Sharon - The Sephardic Spice Girls - are passionate ambassadors of Sephardic cuisine and tradition.
Through their recipes, media appearances, and educational programs, they share the beauty of Sephardic cooking with the broader Jewish world.
Their work reminds us that food is one of the most powerful ways to preserve heritage and strengthen Jewish identity.
From Los Angeles to Jerusalem, their recipes connect families to the flavors of their ancestors.
A Living Sephardic Tradition
A grandmother’s kitchen in Aleppo.
Sephardic cuisine reflects the incredible journeys of Jewish communities across Spain, North Africa, the Middle East, and the Mediterranean.
Each recipe carries a story.
A holiday table in Morocco.
Selected Articles
A Shabbat dinner in Jerusalem.
The Sephardic Spice Girls help ensure that these traditions are not forgotten.
